The fourth, in a five part series on fundamental pelvic floor anatomy.

In this post, the deep layer is covered.

Sequences of images showing layers of the pelvic floor are also included.

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Kate Bailey

Interdependence is a word that was introduced to me when I started practicing yoga at OM yoga center in New York City. It was a thread that could be found in almost every class, regardless of teacher or class level.

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Kate Bailey