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Mid Summer Saturday Maitri Meditation Practice


  • Yoga by Flow 3417 Evanston Ave N, Suite 410 Seattle United States (map)
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Meditation has many benefits. Starting meditation can feel challenging. In July we will be practicing Maitri meditation and talking about how to incorporate meditation throughout your day while decreasing barriers and anxiety. Consider pairing your meditation with the Mid Summer Saturday Flow Practice.

Space is limited to 12 students.

4 July Saturdays from 230pm-3pm

Sign up at www.flowrehab.com/yoga

Earlier Event: July 6
Mid Summer Saturday Practice