Learn how to integrate a restorative yoga practice into your life at home, on your on time, and at your convenience. This class series will review props and prop alternatives, strategizing for distractions, and of course, teach you how to set up yourself in restorative yoga postures with handouts for easy review.
Space is limited to 6 students.
4 April Saturdays from 130pm-230pm
Sign up at www.flowrehab.com/yoga